It's not so much a feeling of strangling, it's more like the words don't seem to fit in my mouth properly. I feel like what I think a brain injury patient may feel like (albeit on such a more minor degree), like I have to actually think about every single motion/movement I make. Including remembering to breathe.

I either talk too loud or not loud enough.

I either notice too much or not notice enough.

I have a continual horrible feeling of panic racing through me.

Is there a name for this?